Sessions are 45 minutes offered in person at the Denver Highlands location or online for those located in Colorado, or those preferring the online platform. The first intake session is for us to get to know each other and see if we would be a good fit as well as how I can help you. Follow up sessions are scheduled for weekly, biweekly, or monthly basis, depending on your needs. Insurance companies tend to keep diagnosis for their records and limit the therapists you can use, for that reason I am an out-of-network provider with most plans but provide you with an invoice for reimbursement from your insurance provider. Looking forward to working with you!